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 Fat Loss, Muscle Building & Body Transformation
  Forum Last Post Threads    Posts   
New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.
Mon, December 7th, 2015 02:15 PM Go to last post
6,175 47,554
Fat Loss/Cutting (55 Viewing)
Get ripped. This forum is for those who have already invested time into learning about fat loss. Beginners should post in the beginner's forum.
Thu, February 4th, 2016 06:08 PM Go to last post
8,822 86,644
Weight/strength training exercises, programs, techniques.
by Foley
Mon, August 24th, 2015 04:09 PM Go to last post
7,640 73,687
Food, nutrition and supplements.
Tue, January 5th, 2016 07:07 PM Go to last post
8,319 66,050
Recipes (8 Viewing)
Share your favorite recipes. This forum is for recipes and recipe requests ONLY!
Sat, December 5th, 2015 04:31 PM Go to last post
784 4,943
Gym Equipment (49 Viewing)
Cardio, strength training and other gym equipment questions and reviews.
Wed, November 25th, 2015 05:03 PM Go to last post
2,371 15,805
Select JSF members who have made successful transformations will be featured here.
Thu, August 13th, 2015 07:34 AM Go to last post
42 1,130
 Participatory Sports, General Health & Injuries
  Forum Last Post Threads    Posts   
All things road cycling: training, racing, equipment, nutrition, maintenance and repair.
Mon, January 4th, 2016 09:55 AM Go to last post
42 121
Mountain biking and Cyclocross training, racing, equipment, nutrition, maintenance and repair.
Sat, December 27th, 2014 05:20 PM Go to last post
5 17
Training, racing, equipment and nutrition for runners.
by Jaer
Mon, January 4th, 2016 11:49 AM Go to last post
6 93
Help with injuries, health conditions and general health & fitness topics that don't fall under existing forum categories.
Wed, October 21st, 2015 03:32 PM Go to last post
2,974 23,328
General health and fitness topics specific to women.
Sun, December 29th, 2013 04:39 AM Go to last post
822 8,820
 Other Forums
  Forum Last Post Threads    Posts   
Fitness Journals (101 Viewing)
Chronicle your progress, or just see how others are doing.
Today 11:00 PM Go to last post
2,279 235,325
Fitness Challenges (4 Viewing)
Help each other stay motivated! Fitness challenges of any kind should go here. The rules of each challenge are up to the participants, but forum rules still apply.
Sub-Forums: "100 Challenges"
by Laneage
Thu, January 28th, 2016 10:36 AM Go to last post
480 26,685
Media Gallery (49 Viewing)
Post pictures and videos of your progress, before/after shots, your gym equipment, your family -- whatever!
by Seltzer
Wed, October 28th, 2015 02:56 PM Go to last post
2,181 43,993
Off-Topic Discussions (33 Viewing)
Talk about almost anything you like here, just keep it clean. Flaming will not be tolerated. No religion or politics.
Thu, October 22nd, 2015 10:43 AM Go to last post
5,090 70,911
Technical (1 Viewing)
Forum help, suggestions and technical difficulties with this forum.
by Bjoern
Tue, October 6th, 2015 12:40 PM Go to last post
674 4,108
 V.I.P. Forums (Donating Members Only)
  Forum Last Post Threads    Posts   
Donating members have the option of posting their training logs, fitness journals and other kinds of journals in this private forum. Only other V.I.P. members have access to this forum. Search engines can not crawl any of the V.I.P. forums.
Private 191 58,507
Donating members have the option of posting their photos in the public forum or in this private forum. Only other V.I.P. members have access to this forum. Search engines can not crawl any of the V.I.P. forums.
Private 113 6,013
Off-topic discusions for donating members. Only other V.I.P. members have access to this forum. Search engines can not crawl any of the V.I.P. forums.
Sub-Forums: JSF Xbox 360 Club
Private 211 10,616
WARNING: Offensive content (NSFW!)
Private 5 119,286


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John Stone Fitness Forums Statistics (Since January 21, 2004)
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