John Stone Fitness Forums

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Welcome to the John Stone Fitness Forums.

If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Main Fitness Forums

	Forum	Last Post	Threads	Posts
	Introductions & Advice For Beginners (51 Viewing) New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.	Difficult time losing weight... by tbuck Today 09:32 PM	5,629	44,085
	Fat Loss/Cutting (102 Viewing) Get ripped. This forum is for those who have already invested time into learning about fat loss. Beginners should post in the beginner's forum.	Hmm, I don't think visible... by LateStart Today 12:54 PM	8,404	83,651
	Weight/Strength Training & Bulking (121 Viewing) Weight/strength training exercises, programs, techniques.	Should I bulk or cut? by Maya Today 10:10 PM	7,206	70,477
	Nutrition & Supplements (134 Viewing) Food, nutrition and supplements.	Week after a cheat day by Beast Today 09:03 PM	7,876	63,323
	General Health & Fitness, Injuries and Sports (79 Viewing) Participatory sports, help with injuries and general health & fitness topics that don't fall under weight training, fat loss or nutrition.	Shoulder issue by ShuangTeee Sat, February 6th, 2010 09:00 AM	2,751	21,893
	Female Health & Fitness (58 Viewing) Women's health and fitness issues.	Kelly Ripa's... by pin-up_girl Yesterday 08:11 PM	784	8,512
	Fitness Equipment (88 Viewing) Cardio, strength training and other fitness equipment questions and reviews.	how much space for a Titan T1? by pr0jekt cha0s Today 07:56 PM	2,256	14,998

Other Forums

	Forum	Last Post	Threads	Posts
	Fitness Journals (36 Viewing) Chronicle your progress, or just see how others are doing.	Cut the Gut, Build the Brawn by ianmez Today 10:34 PM	1,904	170,951
	Transformation Spotlight Of The Month (10 Viewing) Each month a JSF member who has made a successful transformation will be featured here.	February 2010 TSM: Mastover by imelda Sat, February 6th, 2010 08:35 PM	15	570
	Fitness Challenges (16 Viewing) Help each other stay motivated! Fitness challenges of any kind should go here. The rules of each challenge are up to the participants, but forum rules still apply. Sub-Forums: "100 Challenges"	Sugar-Free Week (1/25/10 -... by guava Today 08:19 PM	403	24,034
	Media Gallery (69 Viewing) Post pictures and videos of your progress, before/after shots, your gym equipment, your family -- whatever!	Bulking opinion by john_e_turner_ii Today 03:57 PM	2,075	42,444
	Recipes (20 Viewing) Share your favorite recipes. This forum is for recipes and recipe requests ONLY!	"The Kernel's" chicken. 11... by New Grounds Sat, February 6th, 2010 01:33 PM	716	4,574
	Off-Topic Discussions (45 Viewing) Talk about almost anything you like here, just keep it clean. Flaming will not be tolerated. No religion or politics.	Your Favorite Album of... by george mavridis Today 06:25 PM	4,877	68,467
	Technical (4 Viewing) Forum help, suggestions and technical difficulties with this forum.	Name change request by John Stone Today 10:32 AM	628	3,875

JSF BodyShop™ Beta Support Forums

	Forum	Last Post	Threads	Posts
	JSF BodyShop™: Comments & Questions (1 Viewing) Use this forum to post any comments and/or questions you may have about the JSF BodyShop™ web site.	Private	17	91
	JSF BodyShop™: Bug Reports If you believe you've found a bug in the JSF BodyShop™ software, please post your report in this forum. Be sure to read the sticky thread before posting!	Private	44	188
	JSF BodyShop™: New Feature Requests Do you have an idea for a great new JSF BodyShop™ feature? Let us know about it in this forum!	Private	31	55

V.I.P. Forums (Donating Members Only)

	Forum	Last Post	Threads	Posts
	Private Media Gallery Donating members have the option of posting their photos in the public forum or in this private forum. Only other V.I.P. members have access to this forum. Search engines can not crawl any of the V.I.P. forums.	Private	103	5,247
	Private Journals (6 Viewing) Donating members have the option of posting their training logs, fitness journals and other kinds of journals in this private forum. Only other V.I.P. members have access to this forum. Search engines can not crawl any of the V.I.P. forums.	Private	156	31,435
	V.I.P. Lounge Off-topic discusions for donating members. Only other V.I.P. members have access to this forum. Search engines can not crawl any of the V.I.P. forums. Sub-Forums: JSF Xbox 360 Club	Private	194	9,002
	Wasteland (2 Viewing) WARNING: Offensive content (NSFW!)	Private	5	109,361

Who's Online, Forum Statistics & Today's Events:

Currently Active Users: 927 (72 members and 855 guests)
	Most users ever online was 2,270, Tue, March 31st, 2009 at 10:49 PM. Agon, anfeyd, Auryn0151, BeachStrat, Beast, Big Blue, boots, caraway, carguy, Caruthias, Chadster, chipmunk, Chopaholic, daciz2, Dizmal, djjohnson77, donkeymonkey, firebert, fopkins, george mavridis, guava, HalfGorilla, Hambone, ianmez, imelda, jk0, Kino, KT Monahan, livedog, Llirik, Lo0p, Maya, Merk, modmaven, moeamaya, Morden, Moveon, nanopelican, ndoss, never2old, Nowhereman, ohaistranger, opie, OuterHeavenFox, Paddy, petvan, phillydude, rapha07, robmac, samarik, Scizolt, ScottTX, Seltzer, ShuangTeee, smuhhh, stallion16, suzyqwood, tensdanny, tgcrna, TheRyanator, The_zaz, Wixx, Zoetastic
John Stone Fitness Forums Statistics (Since January 21, 2004)
	Threads: 46,534, Posts: 777,733, Members: 25,647 Welcome to our newest member, The_zaz
Today's Birthdays
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