1. Have you installed the new JSF Mobile app? Check out all the details here.
    Dismiss Notice
  2. One account & one avatar for all of JSF. Unified login and profile. Forum alerts on the main site, and more. Check out the details here: Forum & main site unified account feature is live!
    Dismiss Notice

Weigt fluctuating during that time of the month?

Discussion in 'Female Health & Fitness' started by $tephanie, Sep 6, 2009.

  1. $tephanie

    $tephanie Active Member

    Joined:
    Jun 30, 2009
    Messages:
    100
    Likes Received:
    0
    Quick question:
    My weigh-ins are once a week on Mondays. This is my first period since I began doing this. Is this going to affect my weigh-in? Like if I was 5 pounds off should I not worry about it because of this reason?
     
  2. George

    George Senior Member

    Joined:
    Apr 18, 2004
    Messages:
    15,728
    Likes Received:
    25
    A lot of women tend to hold onto water when on their period, so an increase in scale weight is normal. Just remember it's temporary and nothing to worry about. :)
     

Share This Page