The morning's already off to a great start. Tore into my chest and back this morning and had increases in both weight and volume. Already looking forward to next time. Exercises were incline db press, pull ups, flat db press, chest flyes, one armed rows, seated rows, pushups, chin ups. I'm coming to the inevitable conclusion that we don't have room for a squat rack so I'll have to get a gym membership instead. I'll probably put this off until April when I feel I've pushed myself at home about as far as I can go and I'll have enough time in my schedule to make regular gym trips likely. I hope the rest of today is as great as its begun.