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Twelve Days To Christmas Challenge

Discussion in 'Fitness Challenges' started by phillydude, Dec 10, 2014.

  1. gazareth

    gazareth Senior Member

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    Planned rest day. 3 meals on usual plan plus one restrained cheat meal.
     
  2. macdiver

    macdiver Well-Known Member
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    Today I had my shake pre run/

    30 minute run ao a treadmill.

    I think this compeltes the challenge. I feel I was successful. No too keep the momentum going.
     
  3. Seltzer

    Seltzer Elite Member

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    Moved iron this morning and am about half way to the hydration goal. IIRC, there were only two days when I did not complete my goals; Last Saturday when I didn't hydrate enough and last Sunday when I didn't exercise or hydrate enough.

    Phil, thanks for starting this and to all the participants for the diligence I gained knowing others were doing the same.
     
  4. gazareth

    gazareth Senior Member

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    Run done 11am. Four healthy meals, not sure on total cals but probably around 2.5k.
     

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