Just wondering how triscuits are for bulking. Are they like eating a candy bar? or like eating some fruit? What I'm trying to say is that they are baked, whole grain wheat crackers. one serving is 6 crackers total fat 4.5 g sat fat .5g poly un sat fat 2.5 Monounsat fat 1 g carb 20 g fiber 3 g Protein 3 g. I dont know what the different fats mean or anything like that but any help would be appreciated. Thanks! These are roasted Garlic triscuits btw.