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Tools for Meal Planning

Discussion in 'Nutrition & Supplements' started by ZaphodHatesRunning, Aug 2, 2013.

  1. ZaphodHatesRunning

    Jul 25, 2013
    Likes Received:

    I was wondering what tools everyone uses for meal planning. There are plenty of tools out there for meal logging (MyFitnessPal, Calorie Count, SparkPeople, etc.) but there doesn't seem to be a whole lot (at least that I can find) for planning out your meals in advance. I know some people like to use Excel but that's kind of a pain if you like to eat a wide variety of foods. I really wish sites like Calorie count would let you forecast your meals and then you could simply confirm that you ate what you planned. I'm trying to make a 4 week repeatable plan and doing it in Excel is getting really tedious.

    What do you guys like to use when setting up a meal plan for say a week or a month in advance?
  2. macdiver

    macdiver Well-Known Member
    Bronze Member

    Mar 18, 2010
    Likes Received:
    Mapmyrun which is part of the Mapmyfitness, mapmyride, etc apps allows you to plan food.

    On the website, there is a choice of buttons which say I ate This, Plan this, that allows you to plan your meals. I believe the app works similar.
  3. Seltzer

    Seltzer Elite Member

    Apr 29, 2005
    Likes Received:
    Fitday.com allows you to go forward in time and input your planned food.

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