Time to kick this up a notch Texas girl... Warmup 20 Min Stationary Bike @ 3.33 Miles = 1 Main Cardio 60 Min Elliptical @ 4.14 Miles = 3 Cooldown 20 Min Stationary Bike @ 3.91 Miles = 1 Total - 5 JC - 15 LSC - 11

Ha! That made me chuckle. Nah, yesterday was a bad day for me. It took me a good 6 hours to work myself up to another small run. I was supposed to do weights also, but I wimped out. 1.8 mile run = 2 points JC - 15 LSC - 13

Let's go LSC...try and keep up... 60 Min Elliptical @ 3.47 Miles - 3 Points 40 Min Stationary Bike @ 6.55 Miles - 2 Points JC - 20 LSC - 13

62 Min elliptical @ 4.7 miles - 3 points 40 Min Stationary Bike @ 8.8 miles - 2 points JC - 40 LSC - 13