1. Have you installed the new JSF Mobile app? Check out all the details here.
    Dismiss Notice
  2. One account & one avatar for all of JSF. Unified login and profile. Forum alerts on the main site, and more. Check out the details here: Forum & main site unified account feature is live!
    Dismiss Notice

Simple Cottage Cheese Fruit Pudding For Bodybuilding and Nutrition

Discussion in 'Nutrition & Supplements' started by vrodmuscle, Jun 26, 2012.

  1. vrodmuscle

    vrodmuscle Member

    Joined:
    Jun 22, 2012
    Messages:
    6
    Likes Received:
    0
  2. FatLenny

    FatLenny Active Member

    Joined:
    Apr 2, 2011
    Messages:
    1,223
    Likes Received:
    0
    I've done this off and on with a couple of slight variations... the biggest one is that I don't use a sweetener. I tend to perceive the sweetness of the fruit as enough. I hadn't thought of throwing in the cinnamon, though... a nice touch, I'd say.

    I've also used plain non-fat greek yogurt instead of cottage cheese, too. Great with fresh cherries and some ground flaxseed or granola.

    :tu:
     

Share This Page