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Discussion in 'Fitness Challenges' started by Shadow12, Jun 15, 2004.
Check out our website!! Thanks goes out to Yon for the creation of it!
Finished up my shoulder workout today as hard as possible, then played a couple hours of soccer!! WOW! That really is one of hte best sources of cardio I can think of...I was constantly on the move for nearly 2 hours and it was so much fun. We played in the rain and mud 7on7. I even scored a goal on a ricochet off the post! Wicked good time!
However, I decided that since I finished my finals I would do a little drinking tonight so i had some Sake, Scotch, and a beer. other than that though i ate pretty good. I haven't had a cheat day in nearly 6 weeks so I'm cool with goin' out on a limb after the semester!
Thats wierd I played footy yesterday for a couple of hours. No rain though.
Where are your pix lemonsong??
I do this as well... I found it helps to place something where you will be(I use a Guitar in my case...), because my camera finds focus when the button is first pushed. I then move the item and stand where it was. I have a Canon SD100 for refernce.
Just a thought.
My pix are on both the website http://metaatem.net/jfs/ or on page one of this thread.
I'll try to get some new ones up sometime soon of my legs and so forth...I'm relying on the digital cameras of others, and unfortunately the one I borrowed last night ran out of batteries so I'll have ot get the charger today.
I have a huge welt on my shin from bangin' w/ someone during soccer yesterday! OUCH!
Had a fitness test today!
12.9% BF!!!! Down from 15.4%!!! WOO HOO!!!
Also, I'm getting a personal trainer for the next couple weeks (present from my dad) so hopefully i'll see some BIG improvements soon.
Hey Lemon Song Where are your pics man????
I have a bunch of pix, but I can't get them cropped because I don't have photoshop. I have temporarily borrowed a friends camera, so I've got a few pix...I'll try again soon to post them otherwise you'll have to wait a few more days for the 2 week update.
Use http://www.irfanview.com to crop your photos. Its free and fast.
I will posting my new pics on wednesday including new updated stats.
For those interested, check out my before and after pictures in the media gallery.
sorry guys but came back from gym only to find out my father had taken digital cam down to hotel. I will post tomorrow.
Here you go guys.
My bf% according to mybodycomp is 14%.
I think your bodyfat is well lower than 14%
Really lower than 14%. What BF% would you guys place me at?
Reno thanks for the encouragement.