Wifey and I both beat our marks. Wifey ran 8.6 miles at a 12 minute/mile pace. Her pace was a little bit slower than the past few runs, but this was 1.5 miles farther than she's ever run and I changed the route to include some small hills. I then ran another 6.8 at an average pace of about 10:30. My pace was slowed because virtually the entire run was spent doing hills. You know you're a bit twisted when you purposely run down hills so that you can have the "pleasure" of running back up them. Believe me I wasn't laughing on the way up. All told I did 15.4 miles and am satisfied with that. We both need to rest our legs because we have a charity dinner/dance to attend tonight.