Thanks. I am feeling better today, but have done nothing rigorous. More below. Update Just some walking today; the first one alone to meet a friend for breakfast and the second with dear dog. Late changes in dinner plans last night as the kids decided to go out and upon being informed of that wifey suggested we do the same. Wifey and I shared two cold appys, grilled eggplant with garlic; lemon juice; and EVOO and a Turkish version of Greek yogurt. Thick yogurt with garlic, dill, and walnuts. We also split a salad with romaine lettuce, cucumbers, feta cheese. peppers, and tomatoes. All very tasty and easy on the wallet and waist line. Truly a rare Monday restaurant dinner. Tonight we will be home. At little late, but have a great day!