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Pull ups,I need help from pros!!

Discussion in 'Weight Training/Bulking' started by rubito, Jul 22, 2010.

  1. JoeSchmo

    JoeSchmo Well-Known Member

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    Definitely true about the abs ... Often after doing pullups like this, my abs will be sore the next day.
     
  2. Llirik

    Llirik Well-Known Member

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    That's probably because you're taller than 5'6 and need to flex your abs to keep the dumbell from hitting the floor :)

    I don't normally have that issue. In fact, if I'm hanging on the gym bars, I can barely reach the dumbell to pick it up. I actually treat that as one of those rare benefits of being short :D
     

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