1. Have you installed the new JSF Mobile app? Check out all the details here.
    Dismiss Notice
  2. One account & one avatar for all of JSF. Unified login and profile. Forum alerts on the main site, and more. Check out the details here: Forum & main site unified account feature is live!
    Dismiss Notice

My Cutting Routine

Discussion in 'Fitness Journals' started by HighDefinition, May 4, 2009.

  1. HighDefinition

    HighDefinition Well-Known Member

    Joined:
    Dec 14, 2005
    Messages:
    3,368
    Likes Received:
    0
    3-21-18

    400 calories chicken..rice

    210 calories zone perfect bar

    250 calories atkins bar

    400 cqlories lean cuisine pizza

    200 calories pringles

    170 calories atkins bar

    300 calories chicken..green beans

    170 calories atkins bar
     
  2. HighDefinition

    HighDefinition Well-Known Member

    Joined:
    Dec 14, 2005
    Messages:
    3,368
    Likes Received:
    0
    3-22-18

    400 calories chicken..brown rice

    210 calories zone perfect bar

    170 calories atkins bar

    400 calories lean cuisine pizza

    250 calories pringles

    250 calories ham on wheat

    210 calories zone perfect bar

    170 calories atkins bar
     
  3. HighDefinition

    HighDefinition Well-Known Member

    Joined:
    Dec 14, 2005
    Messages:
    3,368
    Likes Received:
    0
    3-23-18

    400 calories chicken/steak tips..brown rice

    210 calories zone perfect bar

    250 calories atkins bar

    170 calories atkins bar

    400 calories lean cuisine bbq pizza

    300 calories pringles..snack mix

    190 calories fiber one cheesecake

    300 calories doughnut

    400 calories chicken/steak tips..brown rice
     
  4. HighDefinition

    HighDefinition Well-Known Member

    Joined:
    Dec 14, 2005
    Messages:
    3,368
    Likes Received:
    0
    3-24-18

    400 calories lean cuisine bbq pizza

    1000 calories subway steak/cheese flatbread

    140 calories baked chips

    90 calories fiber one coffe cake

    600 calories steak..french fries
     
  5. HighDefinition

    HighDefinition Well-Known Member

    Joined:
    Dec 14, 2005
    Messages:
    3,368
    Likes Received:
    0
    3-25-18

    400 calories tuekey sausage..wheat toast..eggs..trop 50

    200 calories baked cheetos

    170 calories atkins bar

    400 calories whole wheat pasta..chicken..salad

    240 calories graham crackers

    500 calories snack mix..onion dip
     
  6. HighDefinition

    HighDefinition Well-Known Member

    Joined:
    Dec 14, 2005
    Messages:
    3,368
    Likes Received:
    0
    3-26-18

    400 calories lean cuisine bbq chicken pizza

    200 calories graham crackers..baked cheetos

    170 calories atkins bar

    600 calories whole wheat pasta..chicken

    170 calories atkins bar

    190 calories fiber one cheesecake

    170 calories atkins bar

    250 calories oatmeal

    100 calories popcorn

    170 calories quest bar
     
  7. HighDefinition

    HighDefinition Well-Known Member

    Joined:
    Dec 14, 2005
    Messages:
    3,368
    Likes Received:
    0
    3-27-18

    400 calories chicken..sweet potato

    170 calories atkins bar

    200 calories pringles light

    400 calories lean cuisine supreme pizza

    150 calories slim jim

    170 calories atkins bar

    190 calories fiber one cheeseecake

    250 calories ham on wheat

    400 calories chex snack mix

    170 calories atkins bar

    170 calories atkins bar
     
  8. HighDefinition

    HighDefinition Well-Known Member

    Joined:
    Dec 14, 2005
    Messages:
    3,368
    Likes Received:
    0
    3-28-18

    400 calories whole wheat pasta chicken

    210 calories zone perfect bar

    400 calories lean cuisine pizza

    200 calories bacon

    200 calories pringles

    190 calories fiber one cheesecake

    400 calories whole wheat pasta chicken

    170 calories atkins bar

    250 calories atkins bar
     
  9. HighDefinition

    HighDefinition Well-Known Member

    Joined:
    Dec 14, 2005
    Messages:
    3,368
    Likes Received:
    0
    3-29-18

    400 calories chicken..brown rice

    210 calories zone perfect bar

    400 calories lean cuisine pizza

    250 calories atkins bar

    200 calories pringles light

    190 calories fiber one cheesecake

    170 calories atkins bar

    170 calories atkins bar
     
  10. HighDefinition

    HighDefinition Well-Known Member

    Joined:
    Dec 14, 2005
    Messages:
    3,368
    Likes Received:
    0
    3-30-18

    400 calories chicken..brown rice..peas

    210 calories zone perfect bar

    170 calories atkins bar

    400 calories lean cuisine pizza

    300 calories pringles..snack mix

    250 calories veggie burger on wheat rounds

    300 calories pringles..chex snack mix
     
  11. HighDefinition

    HighDefinition Well-Known Member

    Joined:
    Dec 14, 2005
    Messages:
    3,368
    Likes Received:
    0
    3-31-18


    1000 calories subway steak and cheese flatbread

    140 calories baked chips

    160 calories atkins bar

    190 calories fiber one

    400 calories chicken..rice

    400 calories chex snack mix
     
    #3211 HighDefinition, Mar 31, 2018
    Last edited: Apr 10, 2018
  12. HighDefinition

    HighDefinition Well-Known Member

    Joined:
    Dec 14, 2005
    Messages:
    3,368
    Likes Received:
    0
    4-01-18

    500 calories turkey..dressing..corn..sweet potato

    130 calories russel stover sugar free dark

    250 calories atkins bar

    170 calories atkins bar

    50 calories extreme wellness wrap

    170 calories atkins bar

    130 calories russel stover sugar free

    400 calories turkey..dressing..corn..sweet potato..green beans

    500 calories chex snak mix
     
  13. HighDefinition

    HighDefinition Well-Known Member

    Joined:
    Dec 14, 2005
    Messages:
    3,368
    Likes Received:
    0
    4-02-18

    mowing first time

    400 calories lean cuuisine pizza

    210 calories zone perfect bar

    260 calories russel stover sugar free

    400 calories turkey..dressing..green beans

    400 calories peanut butter balls

    400 calories chex snack mix
     
  14. HighDefinition

    HighDefinition Well-Known Member

    Joined:
    Dec 14, 2005
    Messages:
    3,368
    Likes Received:
    0
    4-03-18

    400 calories lean cuisine pizza

    140 calories baked chip

    350 calories chicken taco

    130 calories russel stover sugar free

    210 calories zone perfect bar

    250 calories ham on wheat

    200 calories kettle cooked chips

    400 calories chex mix french onion dip
     
  15. HighDefinition

    HighDefinition Well-Known Member

    Joined:
    Dec 14, 2005
    Messages:
    3,368
    Likes Received:
    0
    4-04-18

    400 calories chicken..brown rice

    340 calories russel stover sugar free

    400 calories chicken..brown rice

    170 calories atkins bar

    400 calories chex mix..french dip

    250 calories atkins bar

    170 calories atkins bar

    50 calories extreme wellness wrap

    190 calories progresso lite soup
     
  16. HighDefinition

    HighDefinition Well-Known Member

    Joined:
    Dec 14, 2005
    Messages:
    3,368
    Likes Received:
    0
    4-05-18

    1000 calories newmans own pizza

    210 calories zone perfect bar

    170 calories atkins bar

    600 calories kettle cooked chips

    250 calories atkins bar

    170 calories atkins bar

    100 calories extreme wellness wraps
     
  17. HighDefinition

    HighDefinition Well-Known Member

    Joined:
    Dec 14, 2005
    Messages:
    3,368
    Likes Received:
    0
    4-06-18

    400 CAlories lean cuisine pizza

    400 calories pringles light chips..french dip

    170 calories atkins bar

    170 calories atkins bar

    100 calories extreme wellness wrao

    240 calories lean cuisine spring rolls

    250 calories atkins bar

    240 calories lean cusine spring rolls

    240 calories fiber one cinnamon cake
     
  18. HighDefinition

    HighDefinition Well-Known Member

    Joined:
    Dec 14, 2005
    Messages:
    3,368
    Likes Received:
    0
    4-07-18

    400 calories lean cuisine pizza

    250 calories veggie burger on wheat

    140 calories pringles

    210 calories zone perfect bar

    170 calories atkins bar

    400 calories chicken

    400 calories snack mix

    200 calories salad
     
  19. HighDefinition

    HighDefinition Well-Known Member

    Joined:
    Dec 14, 2005
    Messages:
    3,368
    Likes Received:
    0
    4-08-18

    400 calories lean cuisine pizza

    300 calories chocolate cherry cake

    170 calories atkins bar

    210 calories zone perfect bar

    170 calories atkins bar

    500 calories whole wheat pasta..chicken

    400 calories chex snack mix..pringles

    200 calories pringles..french dip
     
  20. HighDefinition

    HighDefinition Well-Known Member

    Joined:
    Dec 14, 2005
    Messages:
    3,368
    Likes Received:
    0
    4-09-18

    400 calories lean cuisine pizza

    500 calories whole wheat pasta..chicken

    200 calories chocolate cherry cake

    400 calories chex mix..french dip

    170 calories atkins bar

    210 calories zone eprfect bar

    250 calories atkins bar

    170 caloies atkins bar

    100 calories low carb wrap
     

Share This Page