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Muscle Beach

Discussion in 'Fitness Journals' started by leftyx, Dec 3, 2014.

  1. Seltzer

    Seltzer Elite Member

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    Vicarious exercise. :D
     
  2. Shamie

    Shamie Senior Member

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    How did you do during the hurricane?
     
  3. Seltzer

    Seltzer Elite Member

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    I'm wondering the same thing. Please post an update when you can and I hope all is well.
     
  4. Seltzer

    Seltzer Elite Member

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    Wishing you and your family a happy and healthy new year. Hope all is well in your neck of the woods.
     
  5. leftyx

    leftyx Senior Member

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    I have to say it's been a long time since I post up here. Sorry about that. Not traveling this year for the holidays Paul.
    Intermittent workouts. Read something that cooled me on jogging, and my wrist somehow got hurt so have to stop some lifting exercises. Now doing backsaver workouts. And going to start jogging again. Also played some tennis. Signed up for a league starting Monday. Also I have to say I haven't kept up reading here. I hope everyone is well and healthy.
     
  6. leftyx

    leftyx Senior Member

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    Sep 26, 2017
    endomondo
    16:16 duration
    1.03 distance
    133 avg bpm

    Sep 28, 2017
    endomondo
    15:56 duration
    1.00 distance
    137 avg bpm
     
  7. Seltzer

    Seltzer Elite Member

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    If you're doing so, I wish you an easy fast.
     
  8. autumngirl

    autumngirl Well-Known Member
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  9. leftyx

    leftyx Senior Member

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    Thanks every one for their best wishes.
     
  10. leftyx

    leftyx Senior Member

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    Oct 1, 2017

    endomondo
    16:38 duration
    1.02 distance
    142 avg bpm

    Bathroom break

    7:55 duration
    0.52 distance
    151 avg bpm
     
  11. leftyx

    leftyx Senior Member

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    Oct 5, 2017

    endomondo
    24:05 duration
    1.51 distance
    137 avg bpm
     
  12. leftyx

    leftyx Senior Member

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    Oct 7, 2017

    endomondo
    duration 30:59
    distance 1.83
    avg bpm 130

    90% humidity
    90 degrees
     
  13. leftyx

    leftyx Senior Member

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    Oct 8, 2017

    tennis
    Had first singles match for the fall. My first singles match in over a year. Lost in 3 sets.
     
  14. Seltzer

    Seltzer Elite Member

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    Knowing how much you like the sport it must have felt great getting on the court.
     
  15. leftyx

    leftyx Senior Member

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    thanks paul
     
  16. leftyx

    leftyx Senior Member

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    Oct 12, 2017

    endomondo
    26:20 duration
    1.53 distance
    135 avg bpm
    Nded a bthrm
     
  17. leftyx

    leftyx Senior Member

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    Oct 16, 2017

    endomondo
    duration 1.67
    distance 26:36
    avgbpm 139
     
  18. Seltzer

    Seltzer Elite Member

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    I'm sure you swapped the duration and distance numbers; still a good outing! :-)
     
  19. leftyx

    leftyx Senior Member

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    hah hah. You are right. Good catch. Missed a few days training while here in MD visiting my daughter.
     
  20. leftyx

    leftyx Senior Member

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    Oct 21, 2017

    duration 41:29
    distance 2.53
    avgbpm 138
     

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