1. Have you installed the new JSF Mobile app? Check out all the details here.
    Dismiss Notice
  2. One account & one avatar for all of JSF. Unified login and profile. Forum alerts on the main site, and more. Check out the details here: Forum & main site unified account feature is live!
    Dismiss Notice

Muscle Beach

Discussion in 'Fitness Journals' started by leftyx, Dec 3, 2014.

  1. leftyx

    leftyx Senior Member

    Joined:
    Jun 16, 2005
    Messages:
    6,078
    Likes Received:
    11
    Jun 18, 2017
    endomondo
    5K distance
    47 duration
    139 avg bpm
    Ran a 5k with my daughter in Ellicott City, MD.
    I hope all had a great dad's day.
     
    #581 leftyx, Jun 19, 2017
    Last edited: Jun 20, 2017 at 10:30 AM
  2. leftyx

    leftyx Senior Member

    Joined:
    Jun 16, 2005
    Messages:
    6,078
    Likes Received:
    11
    Jun 22, 2017
    endomondo
    Treadmill jogging
    30 duration
    1.35 distance
    135 avg bpm
     
  3. leftyx

    leftyx Senior Member

    Joined:
    Jun 16, 2005
    Messages:
    6,078
    Likes Received:
    11
    Jun 24, 2017
    endomondo
    treadmill
    24:17 duration
    1.15 distance
    113 avg bpm
    bathroom break and decided not to finish run
     

Share This Page