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Marcy Smith 2000 Machine

Discussion in 'Gym Equipment' started by GiantJay, Mar 19, 2004.

  1. GiantJay

    GiantJay Well-Known Member

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    #1 GiantJay, Mar 19, 2004
    Last edited: Mar 19, 2004
  2. lorinv

    lorinv Well-Known Member

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    Apr 2, 2004
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    Hi,

    Smith machines are often frowned upon because of the lack of range of motion. Some even believe that smith machines make it more likely to injure yourself. I've tried them out a few times, and honestly don't like them that much.

    research other people's opinions...i think you'll find the same answer
     

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