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March started off great!!!

Discussion in 'Female Health & Fitness' started by woeisemma, Mar 1, 2004.

  1. woeisemma

    woeisemma Well-Known Member

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    I curled 60 pounds tonight!!!! I did 22-25 mph for 30 min on the bike and I felt great! My heart rate was up to 85-90% for 20 min. My goals for March are:
    see 135 on the scale(3 pounds to lose in 4 weeks)
    curl 6 reps of 60 pounds/begin 70 lbs
    :) I am so excited :)
     
  2. FionaMaeve

    FionaMaeve Well-Known Member

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    Wow! Way to go! That is awesome!
     
  3. Gohan

    Gohan Well-Known Member

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    Nice work!!! :tucool:
     
  4. Lisa Stone

    Lisa Stone Senior Member
    Platinum Member

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    Excellant!!!!Wow, that's really impressive, woisemma!!!! Good for you :)
     

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