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looking for a heavy compound routine

Discussion in 'Weight Training/Bulking' started by matt of kent, Jun 6, 2008.

  1. Azure

    Azure Active Member

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    I sure didn't see results until I started doing cardio along with my normal weight work.
     
  2. RTE

    RTE Well-Known Member

    Joined:
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    Yes, I have followed your up and down journey. Glad to see you are back on track again. We all differ. We response to different stimulus at different times. And we all have different goals.:gl:
     

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