Day #207 - No Buy Year (2/01/19-1/31/20) Mon - 8/26/19. 60 elliptical, 20 treadmill (walking). Sauna: 35 minutes total. m-t-d workouts: 22/26. Tues - 8/27/19. shoulders; triceps; abs. Sauna: 25 minutes. m-t-d workouts: 23/27. Going to make an exception to my "no buy year" to purchase a new activity tracker, so I can once again track my steps. The back up I had been using is not working out well. Going to buy something today on EBay, either new or refurbished. Probably a Garmin Vivosmart 3 or Vivosmart HR+. Both models are relatively inexpensive, since they have been replaced with newer versions. Both track the sleep, heart rate & steps, which is all I need it for. Planning on fasting today, tough I am starving now, so I am not sure if that is going to happen. Not having coffee today, since I am also having stomach issues today. I think the fasting might be good for the stomach issues. Sun calories: 3,070 Carbs: 405 53% Protein: 131 17% Fat: 112 33% Total: 103 % sodium: 2779 mg Mon calories: 3,280 Carbs: 380 46% Protein: 147 18% Fat: 140 38% Total: 102 % sodium: 2811 mg Believe you can, believe you can't, either way you are correct.