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Discussion in 'Fitness Challenges' started by CuTe PoIsOn, Jan 19, 2009.
What weight are you flying with now?
I still don't understand. What exercise are you referring to?
I think he means DB Flyes
Not quite sure why this is in the Fitness Challenges forum, though. Are you working towards a particular poundage, Khris?
If that is the case that's a massive amount! I don't know if I could even bench 33kg DBs.
No Its 74 pounds for both arms or db's lol
Yea my goal is 20kg per arm. No particular reason really apart from the fact I want to increase both isolation poundage as well as compound.
Phew... I was gonna say. Still, that's a lot heavier than I've done.
Isn't it standard with DB exercises just to quote the weight of one of the DBs?
I duno is it lol? I just noticed your stack man, woo thats a fortune in maintenence.
It's not so bad. It all lasts quite while. BCAAs are the most expensive for how long they last.