JabbaTheGutt's Family Journal (2 for the price of 1) - His & Hers... Well, it's been two months... Not a huge weight difference but we've most likely gained a little muscle (& water) which has offset the weight and our body composition. We're posting this to help keep us going. Basically, what we've been up to so far: - Cardio (daily) - Weights (aiming for every other day) - Trying to follow BMR nutrition recommendations closely (vegan) Here's where we were two months ago (sorry we'll have to try & find some older pics) and now... Hers January 2005 = app. 190+ Lbs after having a baby 05-01-05 :d_tongue: 05-02-07: Morning = 185 Lbs. @ 40% BF* / Night = 189 Lbs. @ 38% BF* 05-04-07: Morning = 175 Lbs. @ 35% BF* / Night = 177 Lbs. @ 32% BF* 05-06-07: Morning = 164 Lbs. / Night = 167 Lbs. @ ~ 28% BF* 05-08-07: Morning = 155 Lbs. / Night = 158 Lbs. @ ~ 25% BF* 05-10-05: Morning = 147 Lbs. / Night = ??? Lbs. @ ~ ??% BF* His January 2005 = app. 245+ Lbs after having sympathy pregnancy 05-02-07: Morning = 237 Lbs. @ 22% BF* / Night = 239 Lbs. @ 19% BF* 05-04-07: Morning = 231 Lbs. @ 19% BF* / Night = 234 Lbs. @ 17% BF* 05-06-07: Morning = 215 Lbs. / Night = 219 Lbs. @ ~ 12% BF* 05-08-07: Morning = 202 Lbs. / Night = 206 Lbs. @ ~ 10% BF* 05-10-05: Morning = 198 Lbs. / Night = ??? Lbs. @ ~ ? % BF* * Morning BF % higher & weight lower (on a Tanita BF680 scale) because we're fasted & are a dehydrated. The "tape measurement" method (or dried off, after a shower) usually put us both a few BF%'s lower... Please feel free to post any questions, comments, concerns, criticisms or especially advice. Thanks EDIT (05-05-11): Finally found & added some old before pics from around the beginning of '05. Mommy was just about to deliver & I looked more like a Sea Lion with all that extra girth (ouch!). Sorry about the quality - one is a crappy pic of a pic until I can scan it or find a better one.