It's been a good week with my lifts. Despite cheating a bit this weekend (wedding reception- had some cake and some beer) I'm still down a solid 2 lbs from this time last week. I'm measuring on a regular bathroom scale and thinking about dropping some coin for a nice digital scale that will measure in increments. My wife thinks I'm crazy. I had been a little frustrated with my perceived lack of progress until yesterday. I was looking at the videos I posted from March and it was only then that I realized how much my lifts have gone up since then. Back then, I videotaped myself squatting 290x4 as my absolute max- it was the most I'd ever lifted on squat in my life. Then I realized that right now I am squatting 315 x 6 for a max set and I've still got gas in the tank. I've gone up IMMENSELY since March! I'm thinking about having my wife come up to the gym with me tomorrow to videotape a few of my heavy squat sets- I'd like to have them on video to check my form (and for my own recording purposes).