Putting things succinctly, fell off wagon again, restarting, blah blah, yes, I'm pathetic, moving on. Was at a party over the weekend surrounded by people who made me feel like Jabba the Hutt. I swore I'd work out daily for the next year so that when I go to the party next year, I'll be among those who are oggled. I know that working out every day can be bad due to overtraining and your CNS needing time to recover. But in the past, I think part of my issue with weight lifting is that it wasn't every day and so I could always come up with some excuse that I could fit the 3x/week in starting the next day. My 3-day split is back/biceps, chest/triceps, and legs/shoulders. I only have dumbbells, barbell, and weight bench (and pull-up bar if that matters). I'm thinking that perhaps I could fill in the off days with some core exercises, and was searching around and found this example. Is this reasonable? Basically, I think I need something that is a constant as opposed to "can do this any 3 days during the week" routine to help keep me going.