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Hanging Ab Slings

Discussion in 'Gym Equipment' started by Super89Rex, Jun 16, 2009.

  1. Super89Rex

    Super89Rex Well-Known Member

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  2. George

    George Senior Member

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    Why not just hang from a bar? :)
     
  3. zenpharaohs

    zenpharaohs Elite Member
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  4. boots

    boots Well-Known Member

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    I have something similar in my home gym and it works pretty well. Ultimately, I realized that simple hanging leg raises are the way to go. They are harder and work more muscles.
     
  5. kmfisher

    kmfisher Well-Known Member

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    I have some cheap ones that only velcro at the top and they work great. They can hold 200+ lbs easily. They were clearanced for around $5 at the time.
     

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