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Greek Yogurt... ?

Discussion in 'Nutrition & Supplements' started by spatzcat_11, Nov 25, 2010.

  1. spatzcat_11

    spatzcat_11 Active Member

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    What can I put in my greek yogurt to make it sweeter? I absolutely love the stuff -- as a substitute for sour cream....but I have a hard time getting it down for a snack or breakfast...I put some honey on it, but is that too much sugar? what can I add to it? maybe some splenda?
     
  2. Oranzith

    Oranzith Well-Known Member

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    half a packet of splenda, or if u like it real sweet, a whole packet.

    if u just want some easy cals, throw it in a protein - most whey has a lot of artificial sugar, making it plenty sweet
     
  3. spatzcat_11

    spatzcat_11 Active Member

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    I never thought of mixing in protein powder....I am going to try that! great idea.
     
  4. ianmez

    ianmez Well-Known Member

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    I've tried cinnamon, also mixing it with fruit.

    Plus, after a little while I just got used to it and had no problem eating it plain.
     

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