Anybody interested in picking up a DVD or video from one of the true greats of our time, should look into Larry Scott's Hyper Growth. Why? He was the first Mr. Olympia, and today in his 60's is in better shape than guys half his age. Also, as one of Vince Gironda's trainee's, he demonstrates the correct way to perform some of the most productive movements ever created.(and you've probably never seen) Be warned though...this is not a video for those seeking proof that absolutely strict form is the key to maximum muscle growth.