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Coping strategies for buffets

Discussion in 'Nutrition & Supplements' started by KC1985, May 1, 2014.

  1. KC1985

    KC1985 Active Member

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    Hi folks,

    I stay at a hotel for 4-5 nights a week. It is on the outskirts of a city - so other food options are limited. We (my team) have dinner at their dinner buffet and I'm really struggling with eating healthy and within caloric limits.

    Any tips on what works for you?
     
  2. phillydude

    phillydude Don't Never Give Up.

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    Big salad. Plate of protein. Done.
     

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