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Compound vs isolation....???

Discussion in 'Weight Training/Bulking' started by Demon Knight, Sep 26, 2005.

  1. zenpharaohs

    zenpharaohs Elite Member
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  2. doordude42

    doordude42 Senior Member

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  3. TarSeal

    TarSeal Well-Known Member

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  4. HevyMetal

    HevyMetal Well-Known Member

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    Bk Rich.....squats and deadlifts indirectly work the calves which qualifies them as a compound. Doordude...sex without the orgasm..This is what I call a "Tantric" curl :lol:
     
  5. HevyMetal

    HevyMetal Well-Known Member

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    Chicanerous....Kudos for all the info :tucool:
     
  6. zenpharaohs

    zenpharaohs Elite Member
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  7. BkRich

    BkRich Well-Known Member

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    Squats and Deads do nothing for my calves.
    Then again nothing does nothing for my calves. :o
     
  8. TarSeal

    TarSeal Well-Known Member

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  9. Nico

    Nico Well-Known Member

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