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Chewy's log

Discussion in 'Fitness Journals' started by Chewy, Mar 22, 2014.

  1. leftyx

    leftyx Senior Member

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    What does that mean?

    Normally I stop and walk above 130 avg bpm.
     
  2. Chewy

    Chewy Active Member

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    I took my pulse after the run. It was 150. I can't take it when running. I would have to stop and count for at least 15 seconds. I have never taken my pulse while actually running. I have been running for 40 years. I did take it once at the top of a 4 mile hill, but that was a different situation.

    The temp was 82 F but the heat index was 93.
     
  3. Chewy

    Chewy Active Member

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    9/12/19

    grippers
    easy
    reg x 10
    inv x10
    HG 100
    reg x10
    inv x10
    HG 150
    reg x10
    inv x10
     
  4. Chewy

    Chewy Active Member

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    9/13/19
    3 miles in 31:21
     
  5. Chewy

    Chewy Active Member

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    9/13/19

    Chest press
    10x10
    13x10
    14.25 x 10
    16x 10, 9

    Low chest crossing
    13 old x 10
    11.25 new x 10, 10
     
  6. Chewy

    Chewy Active Member

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    9/16/19
    3 miles in 33:26
     
  7. Chewy

    Chewy Active Member

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    9.18.19
    3 miles in 32:19
     
  8. Chewy

    Chewy Active Member

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    9.20.19

    3 miles in 31:32
     
  9. Chewy

    Chewy Active Member

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    9/24/19

    military press
    12x10, 10, 10

    front shoulder pull
    12x10
    15x10, 10, 5

    10 pushups
     
    #649 Chewy, Sep 24, 2019
    Last edited: Sep 24, 2019
  10. Chewy

    Chewy Active Member

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    9/25/19
    3 miles in 32:18
     
  11. Chewy

    Chewy Active Member

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    9/28/19

    3 miles in 33:02
    Still too hot
     
  12. Chewy

    Chewy Active Member

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    10/15/19

    1.5 miles in 15:19
     
  13. Chewy

    Chewy Active Member

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    10/17/19

    1.5 miles in 15:17
     
  14. Chewy

    Chewy Active Member

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    10/19/19

    Strands row
    20x10

    Pullups
    Pullup bar not available,
    Clothes drying

    OHPDKIN
    20x10
    23x10, 10

    Lower back
    30x10
    40x10, 10

    Strands row
    30x10, 10,10
     
  15. macdiver

    macdiver Well-Known Member
    Bronze Member

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    It should start cooling of there now.
     
  16. Chewy

    Chewy Active Member

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    10/20/19

    2.4 miles in 25:35
     
  17. Chewy

    Chewy Active Member

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    Starts tomorrow. 80 today.
     

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