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Chewy's log

Discussion in 'Fitness Journals' started by Chewy, Mar 22, 2014.

  1. Chewy

    Chewy Active Member

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    6/23/19

    1.5 miles in 15:18
    88 heat index 103 at start 107 at end
     
  2. Chewy

    Chewy Active Member

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    6/29/19
    1.5 miles in 14:50
     
  3. Chewy

    Chewy Active Member

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    8/3/19

    last week 0.9 miles
    today 1.5 in 14:44
     
  4. Chewy

    Chewy Active Member

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    new job. getting back into working out. Long commute. Last job was only 10 min commute
     
  5. leftyx

    leftyx Senior Member

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    Not far enough of a commute to beat this damn heat i guess.
     
  6. Chewy

    Chewy Active Member

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    The commute is now an hour. I am dealing with the heat with Artic Cool shirts. They really work for me.
     
    #626 Chewy, Aug 4, 2019
    Last edited: Aug 4, 2019
  7. leftyx

    leftyx Senior Member

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    I've never heard of Arctic. And I'm in Fla where I could use them.
     
  8. Chewy

    Chewy Active Member

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  9. Chewy

    Chewy Active Member

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    1.5 miles in 16:25
     
  10. Chewy

    Chewy Active Member

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    8/12/19
    shoulders strands
    military press
    12x10
    15x10, 10

    front pull
    15x 10, 10, 10
     
  11. Chewy

    Chewy Active Member

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    8/28/19

    1.5 miles in 15:35
     
  12. Chewy

    Chewy Active Member

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    9/1/19

    1.5 miles in 15:30
     
  13. Chewy

    Chewy Active Member

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    9/3/19

    Strands row
    20x10

    Pullups
    6, 5, 3

    OHPDKIN
    20x10
    23x10, 10

    Lower back
    30x10
     
  14. Chewy

    Chewy Active Member

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    9/4/19

    1.5 miles in 15:24
     
    #634 Chewy, Sep 4, 2019
    Last edited: Sep 9, 2019
  15. Chewy

    Chewy Active Member

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    9/6/19

    2 miles in 21:25
    Verifying dist later today
     
    #635 Chewy, Sep 6, 2019
    Last edited: Sep 9, 2019
  16. Chewy

    Chewy Active Member

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    more regularly now
     
  17. macdiver

    macdiver Well-Known Member
    Bronze Member

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    :confused:

    I presume you mean you are exercising more regularly now.
     
  18. Chewy

    Chewy Active Member

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    yes
     
  19. Chewy

    Chewy Active Member

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    9/9/19

    2miles in 21:21
    83 F temp heat index 98
    dew point 82
    pulse 144 after
     
  20. Chewy

    Chewy Active Member

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    9/11/19

    2.5 miles in 25:20
    pulse after 150
    82 felt like 93
     
    #640 Chewy, Sep 11, 2019 at 10:41 AM
    Last edited: Sep 11, 2019 at 10:46 AM

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