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Chewy's log

Discussion in 'Fitness Journals' started by Chewy, Mar 22, 2014.

  1. Chewy

    Chewy Active Member

    Joined:
    Mar 22, 2014
    Messages:
    574
    Likes Received:
    12
    3/12/19

    1.5 miles in 15:32
     
  2. Chewy

    Chewy Active Member

    Joined:
    Mar 22, 2014
    Messages:
    574
    Likes Received:
    12
    3/14/19

    1.5 miles in 16:04
     
  3. Chewy

    Chewy Active Member

    Joined:
    Mar 22, 2014
    Messages:
    574
    Likes Received:
    12
    3/20/19

    1.5 miles in 15:26
     
  4. Chewy

    Chewy Active Member

    Joined:
    Mar 22, 2014
    Messages:
    574
    Likes Received:
    12
    Trying to get back up to 3 miles, 3 times per week.
     
  5. Chewy

    Chewy Active Member

    Joined:
    Mar 22, 2014
    Messages:
    574
    Likes Received:
    12
    3/21/19

    Strands row
    20x10

    Pullups
    6, 4, 3

    OHPDKIN
    16x10
    20X10, 10, 10

    Lower back
    26x10
    36x 10, 10

    Curl
    16x10, 10
     
  6. Chewy

    Chewy Active Member

    Joined:
    Mar 22, 2014
    Messages:
    574
    Likes Received:
    12
    3/23/19

    2.1miles in 21:34
     

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