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Chewy's log

Discussion in 'Fitness Journals' started by Chewy, Mar 22, 2014.

  1. Chewy

    Chewy Active Member

    Joined:
    Mar 22, 2014
    Messages:
    554
    Likes Received:
    12
    12/28/18

    1.5 miles in 14:35
     
  2. Chewy

    Chewy Active Member

    Joined:
    Mar 22, 2014
    Messages:
    554
    Likes Received:
    12
    1/2/18

    Chest press
    10x10
    13x10
    16x10
    14.25x7

    Low chest crossing
    10x10, 10
     
  3. Chewy

    Chewy Active Member

    Joined:
    Mar 22, 2014
    Messages:
    554
    Likes Received:
    12
    1/5/18

    1.5 miles in 15:15
     
  4. Chewy

    Chewy Active Member

    Joined:
    Mar 22, 2014
    Messages:
    554
    Likes Received:
    12
    1/7/19

    Military press
    12x 10
    16x 10, 10, 10

    Front shoulder pull
    16x 10, 10, 10
     
  5. Chewy

    Chewy Active Member

    Joined:
    Mar 22, 2014
    Messages:
    554
    Likes Received:
    12
    1/9/19

    1.5 miles in 15:29:50
     
  6. Chewy

    Chewy Active Member

    Joined:
    Mar 22, 2014
    Messages:
    554
    Likes Received:
    12
    1 19 19
    1.5 miles on 15:34
     

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