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Discussion in 'Fitness Journals' started by carguy, Jun 28, 2008.
Happy Birthday buddy.
As a fellow ecto, he's one of my inspirations. + =
Happy Birthday man! You keep being a motivation to others!
EDIT: I was going to ask you what you thought were your most sucessful bulking parameters, diet, workout, etc, were. Did you use SwoledUp?
Hope you had an outstanding birthday! Sorry I'm so late to the party.
Any cake left?
Have a great one!
Hi all. Survived the birthday. Had a nice dinner and movie last night. Thanks for the birthday wishes. Had oatmeal cookies instead of cake. Only a pound heavier this morning.
Here are the first shots of me at 55. It will be interesting to compare these to me when I'm 60 because I intend to keep this up.
I was out of town CarGuy but wanted to wish you a Happy Belated Birthday!
This concerns me a little, leftyx. Why are you carrying around a pictrue of me?
Studly, eh? I don't think anyone has ever called me that. But I'll take it.
Ecto, your endeavors into + seem to be having a similar effect.
Eating. I just ate a lot. Not necessarily bad food, just great quantities. My ectomorphic tendencies let me get away with it. I wouldn't recommend it to all, though. I never did SUP2 but I wish I had the money to do so at the time. I just did SGX early on.
You're always welcome, Croz. And you don't need to wait for a special occasion.
Thanks, kree-kree. Was this the camping week-end? How did it go?
Happy belated birthday. Not looking too shabby these days.
Likewise. And I see you'll be joining us in the over 50 club pretty soon. Always happy to have another.
I am so wiped out. I just got back from my three-day training session which will start my certification process to teach Group Power. It was great. Today, we were tested and pushed past what we though we could do physically. I know I was. And the trainer from Boston was really good. He actually owns a string of successful gyms in the Boston area.
I've got to work on my presentation skills and get more verbal and demonstrative. But I knew that. And now I know I can handle more weight than I thought I could.
SpeedLimit, I'd love to know if you did the training this month as well. I know you said you were thinking about it.
I have to force myself to eat something now and then I think it will be an early night.
Great looking pictures CG, not that I'm surprised.
I'm glad that you had such an enjoyable b'day and that the training session was so beneficial.
Thanks, Seltzer. It's all starting to sink in now. I've got a ton of work and memorization to do. But I know my gym really needs my input. I have a marketing background and I think I can get more people involved with fitness. I'm going to start teaching a few tracks next week and work my way up to a class.
Way to go CG! Put that marketing background to work, god knows america could use any help it can get when it comes to getting more people involved in fitness. PS. Lookin good man! Orange is a good color for you!
Do you mean my shirt or my fake tan?
Today is my 30th wedding anniversary. I can't believe it's been that long. It sure doesn't seem that long. I'm so happy we found each other.
Congrats CG! That is a huge accomplishment (especially these days, it would seem) and one I hope to see as well.
It's because of those guns your carrying around these days, isn't it??
Thanks, Rise. You're still a newlywed so you may not know yet that one word or look from your wife can outdo guns of any size.
You are a very smart man!
Happy Anniversary! I'm half way there...15 Years
Hope the two of you have a nice day? What did you get her for the big 30?
Happy Anniversary !!! Hope you're taking that special lady out somewhere nice.....have a great time
Hot damn!! Looking GREAT!!
congrats on 30 years carguy!!! heres to 30 more!