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Carguy-Drop And Give Me 60....years

Discussion in 'Fitness Journals' started by carguy, Nov 18, 2011.

  1. macdiver

    macdiver Well-Known Member
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    Wow, 60 pushups in a minute. That is better than most 18 year olds in boot camp.

    You look great.

    Are you still doing the body pump classes?
     
  2. carguy

    carguy Well-Known Member

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    Still teaching BodyPump. Just got back from class actually.
    Maybe that's why the push-ups are coming easy for me. The shoulder track always has a lot of push-ups in it.
     
  3. carguy

    carguy Well-Known Member

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    Wow. July is here so the big 6-0 is only a few weeks away. Didn't end up doing any runs or changing anything. For some unknown reason I recently lost 10 pounds. Not to happy with a weight of 165 but my doctor will be at my annual physical on Wednesday. I started Creatine about a week ago and am back up to 169. As always, would love to live large at about 185-190 but body won't cooperate.

    Here's a pic I took before my last BodyPump class. Don't know if you can tell but sporting a full beard again.
    ImageUploadedByTapatalk1372697628.216513.jpg
     
  4. Seltzer

    Seltzer Elite Member

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    Looking lean and stong CG!
     
  5. carguy

    carguy Well-Known Member

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    Better shot of the beard.
    ImageUploadedByTapatalk1372699381.838763.jpg
     
  6. carguy

    carguy Well-Known Member

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    Thanks Seltzer. I'm feeling that way too.

    At my workout this morning I was able to crank out 4 sets of 8 pull-ups with perfect form. Lats we're burning but it felt great. It wasn't so long ago I couldn't do more than 2 of these at a time.
     
  7. leftyx

    leftyx Senior Member

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    Have a great 60 CG. I'll be up there with you very soon. You are doing great.
     
  8. carguy

    carguy Well-Known Member

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    Thanks Lefty. Thankfully my doc agreed today at my annual physical. He was thrilled with my weight (9 pounds lower than my 180 last year). But their computers were down so I couldn't get my T levels until later. And I decided the only part of a man's anatomy that it is OK to be referred to as tiny is his prostate, which thankfully mine is.
     
  9. carguy

    carguy Well-Known Member

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    Well I made it to 60. We had a great dinner and boat ride and dinner out with my college roommate and his wife last night. Got to look at some great vintage cars too. ImageUploadedByTapatalk1374407295.987035.jpg

    Weight only 165 this morning so not too happy about that. But things going well in the gym and happy with my progress. Managed to do 70 push-ups in a minute this week.

    Happy Birthday to others who share this day. Have a great Sunday!
     
  10. music88

    music88 Active Member

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    :eek:

    you look AMAZING!!! :bow:

    Happy (late) birthday, glad you had a good time :D
     
  11. leftyx

    leftyx Senior Member

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    Looking good CG. If your getting better at our age, then you are bucking the trend. Are you getting some sun? You look very tanned. I wish I had your commitment and could take it to that level. I'd never be able to teach a class. Are you still leading classes? Great job.

    Sent from my Nexus 7 using Tapatalk HD
     
  12. Bradley326

    Bradley326 Active Member

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    Very impressive and very inspirational!
     
  13. carguy

    carguy Well-Known Member

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    Thank you Music, Lefty and Bradley.

    Yes, I am still teaching BodyPump twice a week and loving it. Have a class at 4 today.

    Not really that tan but I do get sun on my long walks and eating my lunch outside at work. I adjusted contrast and color on that shot. Here's a similar one not adjusted. ImageUploadedByTapatalk1374424052.333885.jpg
     
  14. Seltzer

    Seltzer Elite Member

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    Happy birthday CG!
     
  15. macdiver

    macdiver Well-Known Member
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    Happy Birthday.

    You definitely are the most cut 60 year old that I have seen pics :bow:
     
  16. digitalnebula

    digitalnebula Plagiarist

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    Sinewy is the word of the day.....meaning: Lean and muscular
    (Pronounced sin-you-wee)

    :tu:
     
  17. george mavridis

    george mavridis Active Member

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    Carguy, Happy Birthday, although belated.
     
  18. carguy

    carguy Well-Known Member

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    Thanks George, also belated.

    I've been feeling small because of my weight being down (167 at the gym this morning). But I took a pic on my phone after my workout this morning and it makes me think I haven't lost too much size. But my arms are definitely down from what they were.

    [​IMG]

    Got to do my Carguy thing this week-end. Bought a new Chevy Malibu. Great rebates going on for a car I actually wanted to own. Had a tough time locating this color but glad I did.

    [​IMG]
     
  19. carguy

    carguy Well-Known Member

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    Cold weather coming means one thing. Time to eat, lift and get bigger. Started Creatine again on Nov 1, as well as a beard for Movember, and both have come on big time. I'm up 17 pounds so far from a summer low of 163 pounds. Seeing 180-181 again on the gym scale felt good. Nursing a bicep injury but otherwise feeling large and in charge.

    In the past, my bulks often started well but were then derailed by some kind of flu or food poisoning etc. Let's see if I can ride this train up to 190 or even 195.
    [​IMG][​IMG]
     
  20. Seltzer

    Seltzer Elite Member

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    Looking might good CG! Hope the bicep injury doesn't last too long.
     

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