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Beard is gone! And some progress as well..or no?

Discussion in 'Media Threads' started by Duckman, Mar 8, 2004.

  1. Duckman

    Duckman Well-Known Member

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    ok. First pic is from February 17th - the two others from today March 8th.

    What do you think? Beard or shaved? Progress on ripping or not?
     

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  2. andi

    andi Well-Known Member

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    Either you've made a lot of progress since your last pic and your face has slimmed, or shaving the goatee has made your face look slimmer. Either way, you look great without it and younger too! Oh, and yeah, your upper body is showing some nice muscle!! :D
     
  3. Jimbo

    Jimbo Well-Known Member

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    I could go either way on the goatee, but I wish my shoulders/biceps looked like yours!
     
  4. houtexan26

    houtexan26 Well-Known Member

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    Dude, you look a lot younger without the glasses and goatee. Your bi's and shoulders look good, and those traps are looking pretty darn good too!
     
  5. Duckman

    Duckman Well-Known Member

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    Well, I have made quite a bit of progress, less weight, and my arms are almost 1" bigger, almost 15" now :spaz:

    But I've still lost a lot of lean mass during the last 7 years that I'll need to gain :db:
     
  6. teencraft

    teencraft Well-Known Member

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    hey duckman, you doing shoulder shrugs?

    Also, I say johnny depp style, you really do look like him.
     
  7. Duckman

    Duckman Well-Known Member

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    7 years ago when I really worked out last time, I never did shrugs, but I've just started doing them.

    Back then, I used to do this for my traps/delts(in no specific order):

    Traps:
    upright barbell and/or cable row

    Delts:
    Cable Seated Rear Lateral Raise
    Reverse flyes (using peck-deck or cables)
    Seated Dumbbell Press
    Side Lateral Raise
    Standing Low-Pulley Deltoid Raise

    As you can see, I've hardly done anything hard work on my traps, but that's gonna change, and I think I've got quite good foundation/potential for doing some really cool stuff with them :D

    You can also take a look at this post with some of my favourite excersises.
     
  8. Geed

    Geed Well-Known Member

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    Isn't it amazing how much a little facial hair can change your appearance? Usually during warmer weather I shave my head right down to stubble and that really changes the way I look.

    -Geed
     
  9. d8ed

    d8ed Well-Known Member

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    definitely progress.. and no beard.. and i'd also push you to take the plunge and cut the hair! in the weeks following my own pony tail chop, i got nothing but compliments. i'd wholeheartedly recommend it. plus you might lose a few ounces ;)
     
  10. Duckman

    Duckman Well-Known Member

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    I've had both long and short hair. The only time I've gotten positive remarks are with long hair. For some strange reason, chicks wanna plait it, and when they get their hands in it, they go "awww" and "ooohhh"

    I can dig that :D
     
  11. d8ed

    d8ed Well-Known Member

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    you've sold me! i guess it depends on the women in the area you live in. down here in southern california, i never see long hair on men anymore.. nor do you see any body hair for that matter..

    stubble on the other hand.. it's IN :)
     

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