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6 Months to get AB'S

Discussion in 'Media Threads' started by NZBOON, Mar 16, 2012.

  1. NZBOON

    NZBOON Active Member

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    Im currently 3 weeks into my 6 month cut, with the goal of getting abs, and in general pretty much slim down. I started out at 105kg and im currently 101.5kg. Slow going at the moment, I guess 1 kg a week isnt too bad, I really want to get under 100kg thou, Thats my 1st mini aim. Im going to post photos on here each week with an updated image. for now i will upload the STart image and the last 3 weeks progress pics.

    I would really like to see if anyone can see much change and keep me motivated and inspired to achieve my goal of having abs and possibly become a Transformation of the Month candidate.

    Thanks

    P.S the Start image is on the left and if moves left each week.
     

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  2. FatLenny

    FatLenny Active Member

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    YOU DON'T HAVE ABS?!?

    :ohnoes:

    HOW DO YOU REMAIN UPRIGHT???

    [/sarcasm]

    Seriously... you've got a good start with some solid progress. Keep pushing. :tu:
     
  3. george mavridis

    george mavridis Active Member

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    Huge difference in 3 weeks, great work Kiwi
     
  4. carguy

    carguy Well-Known Member

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    I can see a big difference. You look like you are losing weight and adding muscle at the same time, a difficult thing to do. Kudos!
     
  5. TooMuch

    TooMuch Well-Known Member

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    Obvious progress in those pictures, keep it up!
     
  6. NZBOON

    NZBOON Active Member

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    Any thoughts as to what my body fat percentage would be. My Calipers say im around 18.5%, id say im closer to 20%.

    Anyone got any ideas??
     
  7. Robert2006

    Robert2006 Active Member

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    It's going to depend on your legs. They represent a chunk of weight and can be lean or not.

    But reality is the difference between 18 and 20% is just noise. A different person doing the test differently might make a bigger a error then that.

    Just make sure the trend keeps going in the right direction. Treat the calipers like the scale. It's just a sign post not something to get too hung up on.
     

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