Hi, I'm kind of having a nutrition dilemma and I figured I'd seek some input from you good folks. I'm down to around 205 from 240 something. Wanna get down to 175 or 185 (I'm 6'). I've found that if I'm over 1500-1800 cals a day, my weight loss slows to a crawl or stops entirely. But I'm trying to get a gram of protein per pound to support my weight training, which I do three times a week for about an hour each. I mostly eat chicken breasts with some kind of vegetable. On lifting days I'll split a yam and have one half before a workout and one half after (about an hour after my pwo shake). Anyway, trying to keep my cals low and protein high I end up some days getting over 50% of my cals from protein, and I'm beginning to wonder if this is optimal for my situation.