Ok . I would Like to set this challenge to myself and any one else is welcome to join.Just list your current bests and propsed target date. I know 300lbs probably not a lot to you more experienced lifters but as a newby its something i would like to hit by september 2008. I am going to participate in the 350 deadlift challenge and gonna run this alongside. I Squat once a week on leg day and am currently at personal best on 5x198 lbs/90kg.Not sure what my 1 rep max is i haven't attempted any heavier than 90kg.