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300 Barbell Bench club

Discussion in 'Fitness Challenges' started by Merk, Feb 21, 2008.

  1. digitalnebula

    digitalnebula Plagiarist

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    Since May, my top working sets were 240 x 6, 6, 6, 6.
    I think I could triple 275....which would put me really close to that doggone 300....

    I have no idea when I will get a max-out into my training...but I wanna try this in the fall or winter at some point.
     
  2. FatLenny

    FatLenny Active Member

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    Eight months later, I have added 10 pounds to my PB single, I think. Am up to a paltry 230. Have not tested a single in a few months, but can't imagine it has changed more than 10 or so lbs.

    Not getting this by June for sure. Maybe June 2015...
     
  3. FatLenny

    FatLenny Active Member

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    Still not there. Some improvements made, though.

    PB
    240x3
    250x1

    Paused reps.
     

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