Starting weight : 242 Last week's weight : 234 This week's weight : 234 Total change : -8 Mediocre effort, mediocre result this week. I missed my Tuesday workout because I left my clothes at home. Wanted to play some basketball to make up for it but got caught up in other things and ended up doing nothing. Also missed Friday due to something else that came up. Wednesday basketball was partially rained out and not nearly the workout I'm used to. Not surprising then that the scale didn't move much. I was at 233 most of the week, though. I will be more consistent this week. If the scale continues to stall, I'm going to have to readjust my schedule to move my cardio back to the morning. How's everybody else doing?