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175 Recipes (40/40/20 c/p/f ratio)

Discussion in 'Recipes' started by causticmuse, Dec 2, 2004.

  1. kinewone

    kinewone Active Member

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    Wow, if someone could be a peach and send the 2000 and 2400 recipes, I would be forever grateful!

    kinewone@hotmail.com
     
  2. Kristopher

    Kristopher Active Member

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    By any chance are these still hosted somewhere? I could really use them. If anyone has the files, I'd greatly appreciate a PM or email (email address withheld to avoid spammers).
     
  3. Gorilla

    Gorilla Active Member

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    Any kind souls still offering this through PM?
     
  4. TeMpTeD

    TeMpTeD Well-Known Member

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    I would like the 2000 and 2400 calorie recipes please if someone has them!

    Thanks
     
  5. Earlgrey

    Earlgrey Active Member

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    yes, anyone..?:D
     
  6. SxyK1tty

    SxyK1tty Active Member

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    Send me on please ;)

    to kat_1217@hotmail.com
     
  7. Necross

    Necross Active Member

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    Thanks alot Don! :tucool:
     
  8. DonCT

    DonCT Active Member

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  9. morbidguitar

    morbidguitar Active Member

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    Ok, maybe i'm blind, but where are the recipes? Those links on the first post dont work.
     
  10. DonCT

    DonCT Active Member

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    They CAN be found :tu:

    :D
     
  11. beny79kb

    beny79kb Active Member

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    DonCT, I'd appreciated it so much if you could send me the recipes for the 2000/2400 also. I know it must be a pain to try to send them to ppl, but good healthy recipes are hard to find. If you have moment, would you kindly send them to nebsom@hotmail.com

    Thank you!
     
  12. beny79kb

    beny79kb Active Member

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    .... Or anyone that can provide them, it would be much appreciated, nebsom@hotmail.com
     
  13. absmith

    absmith Active Member

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  14. DonCT

    DonCT Active Member

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    Best way is to send a PM with the email addy ;)
     
  15. Metalcore88

    Metalcore88 Active Member

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    Help

    Can someone PLEASE send me the 3000 calorie 40/40/20 recipes?
     
  16. Metalcore88

    Metalcore88 Active Member

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    Anyone notice that allot of the recipes don't add up in calories. One recipe sais: 7 string cheese and 4 apples......That works out to over 600 cals and it claims to only be 400.......Not all of these recipes are correct.
     
  17. mattdev

    mattdev Active Member

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  18. Metalcore88

    Metalcore88 Active Member

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    whats the password to open these files your hosting? Thanks
     

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