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125lb (Overhead) Press Club

Discussion in 'Fitness Challenges' started by Spartan88, Feb 11, 2019.

  1. Spartan88

    Spartan88 Well-Known Member

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    125lb Overhead Press seems like a good target to go with the 315lb Deadlift, 225lb Back Squat and 175lb Bench Press.

    I'm starting with this:

    Press 30kg/66lbs x 5,5,5
     
  2. Spartan88

    Spartan88 Well-Known Member

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  3. Spartan88

    Spartan88 Well-Known Member

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  4. Spartan88

    Spartan88 Well-Known Member

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  5. Spartan88

    Spartan88 Well-Known Member

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  6. Spartan88

    Spartan88 Well-Known Member

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  7. Spartan88

    Spartan88 Well-Known Member

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  8. Spartan88

    Spartan88 Well-Known Member

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  9. Spartan88

    Spartan88 Well-Known Member

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  10. Spartan88

    Spartan88 Well-Known Member

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    Press 45kg/99lbs x 5,4,2,3,1
     
    #10 Spartan88, Mar 29, 2019
    Last edited: Apr 13, 2019
  11. Spartan88

    Spartan88 Well-Known Member

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    Press 45kg/99lbs x 5,5,3,2
     
    #11 Spartan88, Apr 3, 2019
    Last edited: Apr 13, 2019
  12. Spartan88

    Spartan88 Well-Known Member

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  13. Spartan88

    Spartan88 Well-Known Member

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  15. Spartan88

    Spartan88 Well-Known Member

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  16. Spartan88

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  17. Spartan88

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  19. Spartan88

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