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125lb (Overhead) Press Club

Discussion in 'Fitness Challenges' started by Spartan88, Feb 11, 2019 at 6:42 PM.

  1. Spartan88

    Spartan88 Well-Known Member

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    125lb Overhead Press seems like a good target to go with the 315lb Deadlift, 225lb Back Squat and 175lb Bench Press.

    I'm starting with this:

    Press 30kg/66lbs x 5,5,5
     
  2. Spartan88

    Spartan88 Well-Known Member

    Joined:
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