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when to drink protein

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when to drink protein

Thu, November 4th, 2004, 10:14 AM	#1
Mick Mauldin Senior Member Mick Mauldin is offline Join Date: Mar 26th, 2004 Location: Greenville, Texas Age: 41 Posts: 1,236 Sex: Male Stats: 5'3" 132 lbs	when to drink protein Should I have whey before I work out? I'm sure this is on the boards somewhere. I'm just tryting to save time. If before, when? I know I need one after my work out... __________________ "Learn to become still .. and take your attention away from what you don't want, and place your attention on what you wish to experience" Michael Benard Beckwith myspace.com/mmauldin

Thu, November 4th, 2004, 04:09 PM	#2
slush_puppy Senior Member slush_puppy is offline Join Date: Jan 31st, 2004 Age: 42 Posts: 1,892 Sex: Male	I eat a Powerbar before workout, then two scoops of whey and two equal scoops of dextrose afterwards. __________________ Esse quam videri - To be rather than to seem. - Motto of the state of North Carolina

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