Congratz for deciding to change, you are on the right path!
You're fatloss plan seems good.
The lifting looks good, lot's of big compounds, that's the way.
The zone diet has a nutrient ratio of 40/30/30 if i'm not mistaken, that
looks great to me.
Remember to drink atleast 8 glasses of water daily.
Six times cardio is also excellent.
Keep it up you seem well on your way to a leaner self!