Low calorie foods....

[bigdog9801]

Im trying to bulk, and was thinkn that since theres so much of this low fat low calorie food out there, there must be stuff on the other end of the spectrum, does anyone know of any 500 calorie chewy bars that are sold or things of this nature

[chops]

Originally Posted by bigdog9801

Im trying to bulk, and was thinkn that since theres so much of this low fat low calorie food out there, there must be stuff on the other end of the spectrum, does anyone know of any 500 calorie chewy bars that are sold or things of this nature

meal replacements or meal replacement shakes usually have about 400 cals per serving. these will all have a combo of protein, fat , and carbs. this is an easy way to get calories, but whole food would be better if you don't have problems taking it all in.

[bigdog9801]

Well thats where the problems tend to arise, i mean Im a small guy
(130-140) and eating 4000+ calories a day starts getting gross

[Beaver]

pizza and ice cream...the heart of a true bulking diet!.... but if your trying to do it as clean as possible...then errrm peanut butter, and lots and lots of steak and chicken and rice