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| Media Gallery Post pictures and videos of your progress, before/after shots, your gym equipment, your family -- whatever! |
Fri, August 12th, 2005, 08:03 PM
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#981
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Owner
John Stone is offline
Join Date: Jan 20th, 2004
Location: Central Florida
Age: 41
Posts: 17,301
Sex: Male
Stats: 6', 199.6 pounds, 12.4% body fat (maintaining)
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doordude42, Why, thank you! My arms are a work in progress, but I have a final goal in mind. My ultimate goal is about 17.5 inches, cold and totally shredded. I figure it will take me two more bulks and two more cuts to hit that goal.
I'm about 9% body fat in those pictures.
thirtysomething, You know, when I first saw the pictures side-by-side I thought, "wow, looks like my bicep actually shrunk!" Then I realized that my delts had grown so now everything just looks a little more balanced. I agree that my delts have made some improvement, but I still think they need a lot of work - they have always been a weak area for me.
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Fri, August 12th, 2005, 08:07 PM
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#982
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Senior Member
doordude42 is offline
Join Date: Apr 28th, 2005
Location: The BIG APPLE
Posts: 10,318
Sex: Male
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Quote:
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Originally Posted by John Stone
doordude42, Why, thank you! My arms are a work in progress, but I have a final goal in mind. My ultimate goal is about 17.5 inches, cold and totally shredded. I figure it will take me two more bulks and two more cuts to hit that goal.
I'm about 9% body fat in those pictures.
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I'm sure that's not out of reach. You look tremendous!!!!!
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Fri, August 12th, 2005, 09:12 PM
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#983
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Senior Member
Nico is offline
Join Date: Feb 4th, 2004
Location: S.F.
Age: 34
Posts: 1,828
Sex: Male
Stats: 6'2" 205 lbs
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Quote:
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Originally Posted by John Stone
In case anyone is wondering.... My arm in the first shot is pumped, and around 14.5 inches, it's also pumped in the second shot, and around 16.25 inches.
My forearm in the first shot is about 12 inches, and it's 13 inches in the recent shot. Good progress there!
Cool comparison - thanks for posting it j.simon!
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I like the second one better. :db:
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Sat, August 13th, 2005, 09:55 PM
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#984
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Senior Member
doordude42 is offline
Join Date: Apr 28th, 2005
Location: The BIG APPLE
Posts: 10,318
Sex: Male
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Quote:
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Originally Posted by 1FastGTX
Yeah that is how I mean it when I say "cold" as well.
I wish I could look 24/7 how I look right after a good workout. ESPECIALLY a chest workout!! I wonder if I'm the only guy who goes into the bathroom, takes off his shirt, and looks in the mirror after a chest routine...  |
Hell no you're not! C'mon.
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Wed, August 17th, 2005, 08:56 PM
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#985
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Owner
John Stone is offline
Join Date: Jan 20th, 2004
Location: Central Florida
Age: 41
Posts: 17,301
Sex: Male
Stats: 6', 199.6 pounds, 12.4% body fat (maintaining)
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I was inspired by 1FastGTX's excellent photo journal in the VIP forum (great shots in there, Chris!), and thought I'd post some geeky shots from my high school days. These are pretty embarrassing, but what the heck...
So here are my crappy yearbook shots from 7th grade (80-81), 9th grade (82-83), 10th grade (83-84) and 11th grade (84-85). I thought I was too cool to buy a yearbook my senior year. 
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Wed, August 17th, 2005, 08:58 PM
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#986
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Owner
John Stone is offline
Join Date: Jan 20th, 2004
Location: Central Florida
Age: 41
Posts: 17,301
Sex: Male
Stats: 6', 199.6 pounds, 12.4% body fat (maintaining)
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All of these are from 9th grade, Varsity swimming. Check out that baby fat!
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Wed, August 17th, 2005, 08:59 PM
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#987
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Owner
John Stone is offline
Join Date: Jan 20th, 2004
Location: Central Florida
Age: 41
Posts: 17,301
Sex: Male
Stats: 6', 199.6 pounds, 12.4% body fat (maintaining)
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Misc. pictures from Sophmore/Junior year. I had mono my Junior year and started packing on some weight because I didn't work out for a few months (middle picture).
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Wed, August 17th, 2005, 09:00 PM
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#988
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Owner
John Stone is offline
Join Date: Jan 20th, 2004
Location: Central Florida
Age: 41
Posts: 17,301
Sex: Male
Stats: 6', 199.6 pounds, 12.4% body fat (maintaining)
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Sorry about the poor quality. Those shots are all pictures of pictures in my yearbooks. I've got even more embarrassing photos (if you can believe that!) I need to buy a new scanner and I'll get some up.
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Wed, August 17th, 2005, 09:14 PM
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#989
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vatechguy is offline
Join Date: Jan 22nd, 2005
Location: Charlotte
Age: 35
Posts: 1,837
Sex: Male
Stats: Height - 6'2"
Weight - 304
BF% - low 30s
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I'm sure that girl is glad you protected her 20 year-ago identity . . . oh and nice wings on the hair. John was stylin!
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Wed, August 17th, 2005, 09:55 PM
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#990
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Senior Member
Hort is offline
Join Date: Sep 6th, 2004
Age: 43
Posts: 2,866
Sex: Male
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Wow- I seriously don't see the resemblance. 
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Thu, August 18th, 2005, 12:44 AM
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#991
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Senior Member
1FastGTX is offline
Join Date: May 17th, 2004
Location: Orlando, FL
Age: 31
Posts: 9,374
Sex: Male
Stats: 5'8|220lbs|95.2%bf
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I LOVE THE HAIR!!! 
Awesome pictures John, thanks for sharing!!!
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Thu, August 18th, 2005, 12:47 AM
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#992
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Senior Member
1FastGTX is offline
Join Date: May 17th, 2004
Location: Orlando, FL
Age: 31
Posts: 9,374
Sex: Male
Stats: 5'8|220lbs|95.2%bf
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Quote:
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Originally Posted by John Stone
I was inspired by 1FastGTX's excellent photo journal in the VIP forum (great shots in there, Chris!), and thought I'd post some geeky shots from my high school days. These are pretty embarrassing, but what the heck...
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WOW, I inspired John Stone? 
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Thu, August 18th, 2005, 10:44 AM
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#993
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Senior Member
michael2938 is offline
Join Date: Mar 30th, 2004
Location: Indiana
Age: 30
Posts: 1,813
Sex: Male
Stats: 5'11, 181lbs
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wow... your eyes are freakin' me out in that prom picture!  You look a bit wired from too much coffee.... or something else. 
Mike
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Thu, August 18th, 2005, 11:17 AM
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#994
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Owner
John Stone is offline
Join Date: Jan 20th, 2004
Location: Central Florida
Age: 41
Posts: 17,301
Sex: Male
Stats: 6', 199.6 pounds, 12.4% body fat (maintaining)
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You want bad hair? You ain't seen nothing yet. I'm the king of bad hair...
BTW, in that homecoming picture I was just being silly. I didn't do any drugs at all back then.
Here are a couple shots some of you may have seen. These just scratch the surface when it comes to bad hair: I'll pick up a scanner sometime this week and scan some really scary pictures in. 
I was maybe 10 or 11 in the first picture. The second picture was from the early 90s, so I was probably about 21.
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Thu, August 18th, 2005, 11:28 AM
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#995
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Member
Haban is offline
Join Date: Jan 24th, 2005
Location: Finland
Age: 22
Posts: 102
Sex: Male
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That last pic is fantastic!
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Thu, August 18th, 2005, 12:15 PM
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#996
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Senior Member
Coachese is offline
Join Date: Apr 12th, 2005
Posts: 3,615
Sex: Female
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Quote:
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Originally Posted by John Stone
You want bad hair? You ain't seen nothing yet. I'm the king of bad hair...
BTW, in that homecoming picture I was just being silly. I didn't do any drugs at all back then.
Here are a couple shots some of you may have seen. These just scratch the surface when it comes to bad hair: I'll pick up a scanner sometime this week and scan some really scary pictures in.
I was maybe 10 or 11 in the first picture. The second picture was from the early 90s, so I was probably about 21. |
WOW!!!!
Bow down to the KING OF BAD HAIR!!!!
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Thu, August 18th, 2005, 12:16 PM
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#997
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Banditfist is offline
Join Date: Jan 21st, 2004
Location: Columbia, Maryland
Age: 37
Posts: 2,453
Sex: Male
Stats: 6'1"
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Knock, Knock, Knock! It's Jon Bon Jovi at the door and he wants his hair back.
__________________
National Marathon Finisher 2009-03-21
Baltimore Half Marathon 2008-10-16
Annapolis 10 Miler X 2
Cherry Blossom 10 Miler
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Thu, August 18th, 2005, 12:32 PM
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#998
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Senior Member
Gila Monster is offline
Join Date: Feb 24th, 2005
Location: Israel
Age: 26
Posts: 1,674
Sex: Female
Stats: July 2008
Height 165 cm
Weight 54 kg
Biceps: 24.5 cm Goal: 25.5 cm
Waist: 69.1 cm Goal: 65 cm
Thighs: 53.2 cm Goal: 50 cm
Calves: 33.4 cm Goal: 35 cm
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Love the pictures!!!!! What a cute teenager!!! 
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Thu, August 18th, 2005, 12:34 PM
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#999
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Senior Member
Gila Monster is offline
Join Date: Feb 24th, 2005
Location: Israel
Age: 26
Posts: 1,674
Sex: Female
Stats: July 2008
Height 165 cm
Weight 54 kg
Biceps: 24.5 cm Goal: 25.5 cm
Waist: 69.1 cm Goal: 65 cm
Thighs: 53.2 cm Goal: 50 cm
Calves: 33.4 cm Goal: 35 cm
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OMG!!! the last picture!!!... :d_eek:
You put your shoes on the bed?????????
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Thu, August 18th, 2005, 12:45 PM
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#1000
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Senior Member
Coachese is offline
Join Date: Apr 12th, 2005
Posts: 3,615
Sex: Female
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Quote:
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Originally Posted by Banditfist
Knock, Knock, Knock! It's Jon Bon Jovi at the door and he wants his hair back.
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LOLOLOLOLOL
Actually, I think he looks more like the guitar player from Dokken.
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