Hi everyone,I wanted to star out again at this park,I use to do 12 pull ups,but I left the park to join a gym(wrong choise for me,but maybe not for others) and I felt weak at the gym,so I am starting out here again.
Can someone help me out with a routine? I ask because on youtube there a alot of these dudes that are really strong and do crazy stuff on these parks and I am not sure if they really traine there of they go to a gym and then they show off there,thanks for the reply.
I uploaded a pic of the place.
I found a video explaining a little bit.
But he doesnt explain if I should do it everyday,3 times a week,if thats the proper pull up(i do it wider).