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Cardio for Bad knees |
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Fri, June 29th, 2012, 03:50 PM
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#1
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New Member
scottydoo is offline
Join Date: Jun 28th, 2012
Posts: 1
Sex: Male
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Cardio for Bad knees
Anyone else get a sharp pain in their knees when running? I think im going to need to switch it up since im having this problem. My friend recommended a spinner pro bike but im not sure.
Does anyone have one of these? Do you like it?
http://www.spinning.com/en/webshop/product/809
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Fri, June 29th, 2012, 11:51 PM
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#2
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Senior Member
HevyMetal is offline
Join Date: Mar 21st, 2005
Location: at the Food Mart..
Age: 65
Posts: 4,414
Sex: Male
Stats: A shining example of Darwinian hypothesis...
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Have you considered an Eliptical?
They are easy on the knees........no impact.
__________________
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Sat, June 30th, 2012, 01:24 AM
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#3
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Senior Member
Robert2006 is offline
Join Date: Sep 20th, 2006
Posts: 1,689
Sex: Male
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I use a recumbent bike. If you over do it the knees still get sore but I've got a life time of abusing my knees.
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