What to take in a four day roadtrip?
Doing a RAGNAR. Driving up Thursday 7 hours, spending all day Friday and pretty much all day Sat in the van, then driving back 7 hours Sunday.
I need items that won't spoil, low in calories, high in protein. I have 1600 calorie daily allowance and I need about 140g of protein a day. I do this easily at home. But the chicken breast and oatmeal are no-nos sigh.
I DID think of just doing protein powder with cold water in a shaker and oatmeal, and leaving some water bottles out in the hot sun so that they heat up to use for the oatmeal.
Eggs are a no, 80 calories for a paltry 6g of protein. Protein bars are too high calorie for the protein they provide. At 10 cal per g of protein that's 1400 right there.
When I go on RAGNARs I eat and eat and eat the whole time so I'm doing a test. I've been hitting caloric goals for 3 weeks and 1 day now and protein goals for the past five weeks and 1 day. I don't want to break that streak (and I'm having AWESOME success in lowering weight and body fat while increase muscle mass with that).