|
Please Support Our Sponsors and Advertisers!
|
|
|
| Introductions & Advice For Beginners New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum. |
 |
Body types |
 |
Sun, June 3rd, 2012, 12:56 PM
|
#1
|
|
Member
sigeplaxer is offline
Join Date: Jul 8th, 2004
Location: Baltimore, MD
Age: 41
Posts: 31
Sex: Male
Stats: Age: 40
Height: 6'
Weight: 270 pounds
BF: no idea
Goal: 200 pounds and simply have a nice body
|
Body types
Hey guys.
Still a novice here with the lifting and nutrition. Been reading a lot and getting ready to go shopping on Tuesday for food.
So, I've been reading up on how to eat for my body type. Then I got to thinking...can people only be classified by just three body types or are there hybrid types? If there are hybrid types, how does one go about eating correctly then?
Kind of a noobish question, but I honestly don't know.
__________________
Winners always want the ball when the game is on the line.
|
|
|
|
|
|
|
|
Sun, June 3rd, 2012, 05:31 PM
|
#2
|
|
Senior Member
mastover is offline
Join Date: Jan 5th, 2005
Location: The 'hood
Age: 54
Posts: 5,185
Sex: Male
Stats: Pro Natural Bodybuilder
|
Quote:
Originally Posted by sigeplaxer
Hey guys.
Still a novice here with the lifting and nutrition. Been reading a lot and getting ready to go shopping on Tuesday for food.
So, I've been reading up on how to eat for my body type. Then I got to thinking...can people only be classified by just three body types or are there hybrid types? If there are hybrid types, how does one go about eating correctly then?
Kind of a noobish question, but I honestly don't know.
|
What are your stats and what do you perceive your body type as? Your question is too general. We need additional info to give more precise information. Please give us your current stats, diet (complete with macro's) and training/cardio routine.
__________________
To be normal is the ideal aim of the unsuccessful ~ Carl Gustav Jung
~Pain is a necessary component of sacrifice which is the barrier between mediocrity and excellence.~
Mastover's Relentless Hunt For Perfection
|
|
|
|
|
Stats |
|
|
Sun, June 3rd, 2012, 06:40 PM
|
#3
|
|
Member
sigeplaxer is offline
Join Date: Jul 8th, 2004
Location: Baltimore, MD
Age: 41
Posts: 31
Sex: Male
Stats: Age: 40
Height: 6'
Weight: 270 pounds
BF: no idea
Goal: 200 pounds and simply have a nice body
|
Stats
I'm 6'1" tall, weight about 270. Still sorting out the diet. Thinking between endo and mesomorph. All of the additional weight I've picked up is around the torso. Arms and legs remain pretty well in shape.
__________________
Winners always want the ball when the game is on the line.
|
|
|
|
|
Mon, June 4th, 2012, 06:26 AM
|
#4
|
Sedentary_Endomorph is offline
Join Date: Feb 18th, 2012
Location: New England
Posts: 32
Sex: Male
Stats: Age 42
5' 10" Began 258 and now 207.
|
Quote:
Originally Posted by sigeplaxer
Hey guys.
Still a novice here with the lifting and nutrition. Been reading a lot and getting ready to go shopping on Tuesday for food.
So, I've been reading up on how to eat for my body type. Then I got to thinking...can people only be classified by just three body types or are there hybrid types? If there are hybrid types, how does one go about eating correctly then?
Kind of a noobish question, but I honestly don't know.
|
My understanding is that most people are a mix of body types, however, body composition is largely maleable through diet and exercise.
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
 Linear Mode
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
All times are GMT -4. The time now is 09:44 PM. |
|
|
|
|
